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John Delony

Host of The Dr. John Delony Show, a caller-driven podcast focusing on relationships and mental health.

Top 10 podcasts with John Delony

Ranked by the Snipd community
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454 snips
Nov 21, 2022 • 1h 38min

307. Childhood Trauma, Marriage, and Making Friends | Dr. John Delony

Dr. John Delony, a bestselling author and mental health expert, discusses the critical topics of childhood trauma and the power of community and connection. He emphasizes the impact of loneliness on mental health and the importance of vulnerable communication in relationships. Delony shares practical strategies for healing through personal narratives and confronting fears. He advocates for intentional acts of kindness and active listening to strengthen bonds, highlighting the necessity of asking for help in today's digital age.
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387 snips
Mar 27, 2025 • 2h 3min

#920 - John Delony - Why Do We Date People That Need Fixing?

Join John Delony, a mental health expert, author, and dynamic speaker, as he delves into the complexities of relationships. Discover why many feel compelled to 'fix' their partners and the challenges of walking away from unfulfilling connections. He offers insights into self-worth, emotional presence, and practical advice for navigating breakups. Delony emphasizes the importance of self-love for healthier relationships and explores how childhood experiences shape our romantic dynamics. Tune in for a mix of wisdom and engaging anecdotes!
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125 snips
Apr 21, 2024 • 2h 45min

Mental Health Expert: The #1 Secret To Achieving ANYTHING You Want | Dr. John Delony

Dr. John Delony, a mental health expert, discusses anxiety, depression, and the impact of societal changes on mental health. He covers topics like spirituality's influence on happiness, genetic factors in anxiety, and effective communication in relationships. Delony also shares insights on tough conversations, decision-making, and handling child bullies.
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78 snips
Oct 4, 2023 • 1h 19min

Mental Health Expert on The Real Reason You Stay Anxious All Day | Dr. John Delony

Dr. John Delony, a bestselling author and mental health expert, dives into the roots of anxiety and its impact on our relationships. He stresses the need for believing in something greater to combat anxiety and shares strategies for cultivating self-worth. The conversation highlights the dangers of isolation and the pressure of material success, urging listeners to prioritize meaningful connections over external validation. Delony also emphasizes the importance of vulnerability and the role of intentionality in balancing work and family life for true emotional resilience.
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23 snips
Oct 5, 2023 • 1h 34min

2177: How to Build a Non-Anxious Life With Dr. John Delony

Dr. John Delony, a bestselling author and mental health expert, dives into the complexities of anxiety and its role as an alarm system rather than the enemy. He discusses how bad behaviors can feed anxiety, the profound difference between loneliness and solitude, and the importance of genuine connections over superficial interactions. Delony offers key steps to cultivating a non-anxious life, emphasizing reality, connection, and mindfulness. With a mix of personal anecdotes and practical advice, he highlights the journey of emotional growth and self-awareness.
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19 snips
Nov 19, 2024 • 1h 11min

What’s The Deal With Men’s Mental Health? With John Delony

In this discussion, mental health expert John Delony sheds light on the pressing issues surrounding men's mental health today. He explores the paradox of toughness and empathy, emphasizing the need for emotional resilience in parenting. Delony highlights the significance of father-son bonding through activities like hunting. The conversation delves into redefining masculinity in modern relationships, the impact of shared experiences, and the importance of vulnerability. Ultimately, it fosters a message of connection and authenticity as essential for men's well-being.
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18 snips
May 22, 2023 • 48min

393 | Psychological Clutter

The Minimalists speak with psychologist Dr. John Delony about psychological clutter, the anatomy of hope, and more. Listen to all 2 hours of episode 393 on The Minimalists Private Podcast. Discussed in this episode: What are your views regarding hope? (01:17) What are the two kinds of hope? (03:54) What do you consider the differences between wishing and hoping? (05:49) How do you define “faith”? (09:07) Isn’t compromise an integral part of a romantic relationship? (32:36) What are the three C’s of compromise? (35:24) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support
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12 snips
Dec 31, 2023 • 53min

1KHO 231: We are Streaming and Scrolling Ourselves to an Early Grave | Dr. John Delony, Building a Non-Anxious Life

Dr. John Delony, mental health expert, joins host Ginny Yurich to discuss the universal struggles of modern life, emphasizing the pervasive issue of loneliness. They cover topics such as making friends as adults, discomfort with silence, and the impact of an outsourced culture on parenting. They also explore insights on sleep, parenting, and purpose, providing listeners with a compelling exploration of authentic living in today's world.
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11 snips
Jun 19, 2024 • 1h 48min

Bad Scripts (w/John Delony)

Guest John Delony helps people with problems and defends Dave Ramsey in a discussion on bad scripts, internet privacy, mental health coaching, personal issues, comedy reflections, financial management, seeking validation on social media, and maintaining faith in humanity.
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8 snips
Oct 2, 2023 • 38min

412 | Building a Non-Anxious Life

Psychologist Dr. John Delony joins The Minimalists to discuss finding peace in difficult times. Topics include being at peace with oneself, regaining child custody, the purpose of The Minimalists' social media presence, whether peace is our natural state, and building a non-anxious life through love and questioning desires.