The Unplanned Podcast with Matt & Abby Dr. John Delony breaks down affairs, s*x conflict & the worst parenting mistakes
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May 21, 2025 
Dr. John Delony, a mental health expert with two PhDs and host of The John Delony Show, joins the conversation to tackle tough topics in marriage and parenting. He delves into emotional affairs, the intricacies of intimacy amidst parenting challenges, and the importance of honest communication for stronger relationships. Dr. Delony also discusses the evolving nature of masculinity in parenting and encourages parents to model healthy conflict resolution. His insights might just reshape how you view family dynamics and personal connection.
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Disagreeing in Front of Kids
- Children benefit from seeing parents disagree respectfully and still stay united.
- This models healthy conflict resolution and teamwork despite differences.
Seek Wise Counsel for Emotions
- Trust wise counsel to validate or challenge your feelings.
- Use support systems like friends or mentors to navigate emotional ups and downs.
Sex as Relationship Barometer
- Sex often acts as a proxy for trust and emotional safety in a relationship.
- Men and women seek different assurances before intimacy: men need safety; women need trust.