Order of Man

What’s The Deal With Men’s Mental Health? With John Delony

Nov 19, 2024

In this discussion, mental health expert John Delony sheds light on the pressing issues surrounding men's mental health today. He explores the paradox of toughness and empathy, emphasizing the need for emotional resilience in parenting. Delony highlights the significance of father-son bonding through activities like hunting. The conversation delves into redefining masculinity in modern relationships, the impact of shared experiences, and the importance of vulnerability. Ultimately, it fosters a message of connection and authenticity as essential for men's well-being.

01:11:21

Creator website

Episode guests

John Delony

AI Summary

AI Chapters

Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Men's mental health is deteriorating due to societal expectations that promote toughness over vulnerability, complicating emotional connections and support.

Collaborative projects among men foster strong bonds and provide essential emotional and community support, combating isolation and promoting growth.

Satisfaction in life should be balanced with the pursuit of personal development, allowing men to enjoy the present while striving for improvement.

Deep dives

The Current State of Men's Mental Health

Men's mental health is increasingly recognized as a significant issue, with alarming statistics showing a decline in various metrics such as graduation rates and overall health. The conversation emphasizes the concerning trend of rising suicide rates among men, prompting a call to understand the underlying causes of this mental and emotional decline. Factors contributing to this issue include societal pressures and expectations surrounding masculinity, leading to a lack of emotional support and connection among men. Consequently, many men may feel isolated and unable to seek help for their struggles, highlighting the necessity for open discussions about men's mental health.

Intro

4min

Hunting Bonds and Mental Health

11min

Redefining Masculinity in Modern Relationships

13min

Navigating Men's Mental Health in Modern Relationships

4min

Navigating Painful Relationships and Embracing Vulnerability

10min

Finding Anchors: Men's Journey to Connection

24min

Navigating Relationships and Social Media

4min

Embracing the Highs and Lows of Men's Lives

2min

Men’s mental health is an issue that is getting a lot more attention than even when I started this podcast just 9 years ago. In fact, men are falling behind in so many metrics from graduation and college attendance rates, to declining health, incarceration, and even suicide rates. But what is causing this rising trend in the demise of men’s mental, physical, and emotion health?

My guest, John Delony, is here to explain some of the biggest culprits in the modern issues that plague so many men. Today, we talk about the paradox of empathy and toughness as we relate to each other and children, the importance of making “line-in-the-stand” commitments, the difference between complacency and satisfaction, why men need to work on projects together, and why “all in,” is the only way to live.

SHOW HIGHLIGHTS: (00:00) Episode Intro (04:15) Father-Son Hunting Adventures (07:45) Building Emotional Resilience in Parenting (18:59) Navigating Modern Relationships and Commitment (28:34) Navigating Risk and Satisfaction in Life (40:49) Finding Anchoring in a Lost Generation (44:33) Building Brotherhood Through Shared Responsibility (51:33) Navigating Male Mental Health Challenges (58:25) Knowing One's Self-Worth and Masculinity (01:05:50) The Importance of Authenticity and Courage

Battle Planners: Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready