The book discusses the benefits of prioritizing a single task and provides strategies for overcoming distractions, building productive habits, and maintaining focus. It challenges common productivity myths such as multitasking and the idea of a balanced life, and introduces the 'Focusing Question': 'What's the ONE Thing I can do such that by doing it everything else will be easier or unnecessary?' The authors also discuss time blocking, habit-building, and aligning short-term actions with long-term goals to achieve success in various aspects of life[1][3][5].
This book spans two astonishing stories. The first traces the rise and fall of the Comanches, who were the most powerful Indian tribe in American history, known for their exceptional horsemanship and warfare skills. The second story follows the remarkable narrative of Cynthia Ann Parker, a pioneer woman kidnapped by the Comanches in 1836, and her mixed-blood son Quanah, who became the last and greatest chief of the Comanches. The book covers a sweeping narrative that includes Spanish colonialism, the Civil War, the destruction of the buffalo herds, and the arrival of the railroads, providing a historical feast for anyone interested in the development of the United States.
Terry Real's "I Don't Want to Talk About It" explores the hidden epidemic of depression in men, connecting it to societal expectations of masculinity and emotional repression. The book delves into the roots of male depression, often tracing them back to childhood experiences and the impact of traditional gender roles. Real challenges the notion of stoicism and encourages men to embrace vulnerability and emotional expression. He provides practical strategies for men to address their emotional struggles and build healthier relationships. The book's impact lies in its ability to validate the experiences of men struggling with depression and offer a path towards healing and connection.
Men’s mental health is an issue that is getting a lot more attention than even when I started this podcast just 9 years ago. In fact, men are falling behind in so many metrics from graduation and college attendance rates, to declining health, incarceration, and even suicide rates. But what is causing this rising trend in the demise of men’s mental, physical, and emotion health?
My guest, John Delony, is here to explain some of the biggest culprits in the modern issues that plague so many men. Today, we talk about the paradox of empathy and toughness as we relate to each other and children, the importance of making “line-in-the-stand” commitments, the difference between complacency and satisfaction, why men need to work on projects together, and why “all in,” is the only way to live.
SHOW HIGHLIGHTS: (00:00) Episode Intro (04:15) Father-Son Hunting Adventures (07:45) Building Emotional Resilience in Parenting (18:59) Navigating Modern Relationships and Commitment (28:34) Navigating Risk and Satisfaction in Life (40:49) Finding Anchoring in a Lost Generation (44:33) Building Brotherhood Through Shared Responsibility (51:33) Navigating Male Mental Health Challenges (58:25) Knowing One's Self-Worth and Masculinity (01:05:50) The Importance of Authenticity and Courage
Battle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
Order of Man 
