Brandon Mancine, a former Marine, professional trainer, and father of two, discusses the essential fitness goals every man should embrace. He emphasizes that a broken past doesn’t define your potential for strength. The conversation dives into intelligent lifting techniques, overcoming ego in training, and the importance of weightlifting benchmarks. Brandon shares humorous insights on juggling fitness and fatherhood while advocating for a community-centric approach to health and resilience. Perfect timing to get strong!

Dive into the cultural challenges men face today, from reclaiming masculinity to fostering personal sovereignty. Discover the importance of self-improvement and the role of strong families in shaping the future. Learn how engaging in local politics and building networks with like-minded men can empower communities. Ryan Michler emphasizes taking personal responsibility and becoming active leaders in the fight for traditional values. Tune in for inspiration on how to take meaningful action and create lasting change.

Dive into the importance of an internal locus of control as a pathway to empowerment, leaving behind a victim mentality. Discover how leadership in family life mirrors business management, focusing on individual growth and setting healthy boundaries. Explore the nuances of sovereignty and its role in personal development, alongside the challenges of gossip and maintaining purity in relationships. Finally, learn effective reading strategies that enhance your learning experience while fostering a vibrant community dedicated to personal transformation.

2024 has officially drawn to a close and, with all the incredible conversations I’ve had over the past 12 months, I thought it would be a good idea to recap some of the best moments from a dozen of the over 52 interviews I did. All this in one simple and easy place to hit the highlights! SHOW HIGHLIGHTS 0:00 - Episode Intro 2:50 - Adversity Introduces a Man to Himself (with Bedros Keuilian) 11:00 - Control the Controllable with Kyle Thompson 15:30 - How to Build Fierce Empathy with David Waldy 22:10 - How to Communicate Like a Man with Jefferson Fisher 26:52 - Own Your Sh*t with Dave Fielding 29:35 - Redefining Masculinity and Authenticity Online with Harrison Schenck 33:52 - The Crucial Difference Between Men and Women in Relationship with GS Youngblood 38:53 - The Powerful Role of Men in Society Today with Nick Freitas 44:10 - Trump’s Assassination Attempt and Preparing for the Worst with Clint Emerson 49:13 - What’s The Deal With Men’s Mental Health? With John Delony 53:35 - How Porn Destroys Masculinity with Sathiya Sam 1:00:51 - Sexual Desire Differences Between the Sexes with Jackson Hightower Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Explore the vital concept of personal sovereignty and the power of self-responsibility. Learn how to set clear goals and embrace physical health for a purposeful life. Dive into tips for quality sleep that boost energy and performance. Get insights on rejecting excuses and cultivating self-reliance for true empowerment. Discover how aligning your choices with spiritual beliefs enhances fulfillment. Finally, master financial discipline through budgeting and saving to achieve lasting freedom in every aspect of life.

A heartfelt exploration of family dynamics reveals the challenges of parenting a child with Usher syndrome, highlighting resilience and gratitude. The hosts compare jiu-jitsu with Muay Thai, sharing personal reflections and insights into combat styles. Discussions flow into moral dilemmas faced in family life, alongside lessons in leadership inspired by historical figures. With humor and depth, they tackle personal growth, emotional healing post-divorce, and the significance of open communication in friendships and the journey of fatherhood.

John Kim, a licensed therapist and author known for his work on relationships, dives into the complexities of love and breakups. He discusses the different types of breakups and how they can lead to personal growth. Topics like healthy vs. unhealthy love, effective communication, and turning relationship ruptures into breakthroughs take center stage. Kim emphasizes the balance of self-discipline and self-compassion, the importance of solitude for self-discovery, and how to create secure spaces for open conversations in relationships.

Unlock the secret to overcoming fear with a powerful three-part strategy. Explore the importance of authenticity and self-assessment to combat imposter syndrome. Learn how to leverage past achievements for future success while managing expectations. Discover the value of mentorship, both free and paid, to elevate your journey. Hear personal stories about overcoming ego and the power of receiving constructive feedback. Prioritize tasks and celebrate small victories to confidently embark on new ventures.

Dive into a thought-provoking discussion on mindfulness and the importance of overcoming mental resistance. Discover effective strategies for managing holiday stress and planning for future goals. Explore the impact of hustle culture on leadership and why humility is key to sustainable success. Learn how community support, like the Iron Council, can boost personal growth and resilience. With practical insights and engaging viewer questions, this conversation is perfect for anyone looking to lead a more intentional and fulfilling life.

Dan Hollaway, host of the Citizen Podcast and The Drinkin’ Bros Podcast, dives into what it means to be a responsible citizen. He discusses the rise of public engagement amid political discontent and the critical balance of rights and responsibilities. Hollaway advocates for local involvement, tackling issues like government overreach and the importance of community. He also emphasizes the role of men in politics and the power of storytelling to inspire change, urging listeners to find purpose through active civic participation.