LMHC Jessica Baum joins the podcast to discuss narcissism, anxious and avoidant dynamics, and how to date and spot a narcissist. The speakers explore setting boundaries with narcissists, the impact of avoidance and anxious attachment styles on relationships, understanding developmental shame and healing childhood trauma, avoiding responsibility in relationships, neurodivergent dating, the importance of eye contact and being rude, and techniques for managing anxiety in dating.

Jessica Baum is a Licensed Mental Health Counsellor, Relationship Expert and an author.Attachment styles have become a hot topic recently, they underpin much of why we behave the way we do in relationships. Anxious attachment can be a serious challenge to overcome and gets in the way of everything, so working out how to defeat these dating demons is an important insight to uncover.Expect to learn what the science is behind attachment styles, why anxious attachment develops, whether you can fix your attachment style while you're single, how to communicate with an anxiously attached partner more effectively, how to control your body and mind if you feel anxious, why Love Island's promo photos aren't that bad and much more...Sponsors:Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM)Get 15% discount on Craftd London’s jewellery at https://bit.ly/cdwisdom (use code MW15)Get 30% discount on your at-home testosterone test at https://trylgc.com/modernwisdom (use code: MODERN30)Extra Stuff:Buy Anxiously Attached - https://amzn.to/3Ofghh2 Check out Jessica's Website - https://www.beselffull.com/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychotherapist Jessica Baum discusses the impact of childhood attachment on adult relationships. Topics include: why we are attracted to the familiar, choosing partners that are bad for us, identifying attachment wounds, replaying childhood trauma, the anxious-avoidant relationship, becoming observers of our nervous system, and choosing the right partner.

Licensed Mental Health Counsellor and Relationship Expert Jessica Baum discusses adult attachment styles and their impact on relationships. Topics include understanding anxious attachment, altering attachment styles, effective communication, and couple therapy. Insights on dependency versus interdependency, healing trauma, and therapy techniques. Recommendations for books like 'Anxiously Attached' and 'Attached' are also shared.

Join psychotherapist Jessica Baum as she delves into attachment styles, healing intergenerational trauma, and the importance of building conscious relationships. From discovering your attachment style to understanding the dynamics of marriage and social media fantasies, this episode offers insights on achieving a secure and fulfilling life and love.

Psychotherapist Jessica Baum discusses anxious attachment in relationships, including coping strategies and healing techniques. Topics covered include understanding attachment styles, the challenges of self-abandonment and grief processing in breakups, and tips for finding secure love through recognizing attachment styles, taking a quiz, and seeking therapy.

The podcast delves into attachment dynamics, inner child healing, and the impact of developmental trauma on mental health. It explores holistic approaches to treatment, disconfirming beliefs, and strategies for healing core attachment wounds.

In this podcast, Jessica Baum discusses Attachment Theory, the 'anxious avoidant dance,' and the impact of insecure attachments in dating apps. Explore how childhood experiences shape attachment styles, navigate the avoidant-anxious relationship dynamic, and learn about fostering genuine connections in the digital dating age.

Jessica Baum, a seasoned psychotherapist and author with over a decade of experience, dives into the world of anxious attachment. She explains how community influences mental health and highlights the struggles of modern relationships. Baum unpacks the complexities of anxious versus avoidant behaviors and shares practical strategies for emotional healing. The discussion also touches on the body-mind connection and the significance of personal journeys in forming secure attachments, along with the role of social media in nurturing connections.

Jessica Baum, author of 'Anxiously Attached', joins Imi Lo to discuss anxious attachment, attraction to avoidant partners, cultural influences, and relationship co-regulation. They explore the dynamics of anxious-avoidant relationships, self-regulation, and fostering inner nurturing for personal growth.