Jessica Baum

LMHC Jessica Baum joins the podcast to discuss narcissism, anxious and avoidant dynamics, and how to date and spot a narcissist. The speakers explore setting boundaries with narcissists, the impact of avoidance and anxious attachment styles on relationships, understanding developmental shame and healing childhood trauma, avoiding responsibility in relationships, neurodivergent dating, the importance of eye contact and being rude, and techniques for managing anxiety in dating.

Jessica Baum, a licensed mental health counselor and relationship expert, dives deep into the world of attachment styles, particularly anxious attachment. She explains how these patterns shape our behavior in relationships and offers strategies for overcoming dating challenges. Listeners learn about the impact of social media on self-presentation and the importance of authenticity in dating. Baum also emphasizes co-regulation techniques for managing anxiety and highlights the necessity of meaningful connections in a disconnected world.

Psychotherapist Jessica Baum discusses the impact of childhood attachment on adult relationships. Topics include: why we are attracted to the familiar, choosing partners that are bad for us, identifying attachment wounds, replaying childhood trauma, the anxious-avoidant relationship, becoming observers of our nervous system, and choosing the right partner.

Licensed Mental Health Counsellor and Relationship Expert Jessica Baum discusses adult attachment styles and their impact on relationships. Topics include understanding anxious attachment, altering attachment styles, effective communication, and couple therapy. Insights on dependency versus interdependency, healing trauma, and therapy techniques. Recommendations for books like 'Anxiously Attached' and 'Attached' are also shared.

Join psychotherapist Jessica Baum as she delves into attachment styles, healing intergenerational trauma, and the importance of building conscious relationships. From discovering your attachment style to understanding the dynamics of marriage and social media fantasies, this episode offers insights on achieving a secure and fulfilling life and love.

Psychotherapist Jessica Baum discusses anxious attachment in relationships, including coping strategies and healing techniques. Topics covered include understanding attachment styles, the challenges of self-abandonment and grief processing in breakups, and tips for finding secure love through recognizing attachment styles, taking a quiz, and seeking therapy.

Jessica Baum, founder of Be Self-full® and author of Anxiously Attached, sheds light on how our childhood experiences shape attachment styles in adulthood. She explains the differences between secure, anxious, and avoidant attachment, and why we often choose partners that complicate our relationships. Additionally, Jessica shares strategies to guide us toward more secure attachments, highlighting personal growth and the importance of self-awareness in healing and forming healthier connections.

In this podcast, Jessica Baum discusses Attachment Theory, the 'anxious avoidant dance,' and the impact of insecure attachments in dating apps. Explore how childhood experiences shape attachment styles, navigate the avoidant-anxious relationship dynamic, and learn about fostering genuine connections in the digital dating age.

Jessica Baum, a seasoned psychotherapist and author with over a decade of experience, dives into the world of anxious attachment. She explains how community influences mental health and highlights the struggles of modern relationships. Baum unpacks the complexities of anxious versus avoidant behaviors and shares practical strategies for emotional healing. The discussion also touches on the body-mind connection and the significance of personal journeys in forming secure attachments, along with the role of social media in nurturing connections.

Jessica Baum, author of 'Anxiously Attached', joins Imi Lo to discuss anxious attachment, attraction to avoidant partners, cultural influences, and relationship co-regulation. They explore the dynamics of anxious-avoidant relationships, self-regulation, and fostering inner nurturing for personal growth.