In the first of a new series of themed episodes of the podcast, The Knowledge Project curates essential segments from five different past episodes all revolving around one theme: sex and relationships. Combining some of the most illuminating insights from the leading minds in the fields of psychology and sex therapy, this episode breaks down how we first find our mate, the important conversations to have early in a relationship, the different kinds of sex we have, the differences and connections between desire and arousal, and how healthy lines of communication can improve your relationship and make you a better business leader. The guests on this episode are clinical psychologist and couples therapist Dr. Sue Johnson (Episode 62), psychotherapist Esther Perel (Episode 71), sex educator and author Emily Nagoski (Episode 66), psychologist and sex therapist Suzanne Iasenza (Episode 75), and business leader Kat Cole (Episode 117). -- Want even more? Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: https://fs.blog/membership/ Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Follow Shane on Twitter at: https://twitter.com/ShaneAParrish

Discover evidence-based interventions for burnout, including completing the stress cycle. Topics covered include the characteristics of burnout, creating a 'bubble of love,' and the importance of creativity and connectivity in managing stress. The speakers also discuss the impact of stress on emotion processing, the concept of authenticity versus societal expectations, and universal tactics for managing stress and frustration.

Emily Nagoski, a renowned sex educator and bestselling author, dives into the complexities of intimate relationships. She discusses the shift from desire to pleasure, emphasizing that good communication leads to great sex. Nagoski explores the dual control model of sexual response, addressing how stress and body image affect arousal. She highlights the importance of trust and vulnerability in maintaining lasting connections, while advocating for body positivity and self-acceptance. This engaging talk offers practical insights for enhancing sexual well-being and relationship satisfaction.

Sex educator and author Dr. Emily Nagoski demystifies the science of sexuality and shows us how to shed our insecurities, connect more closely with our partner, and define pleasure on our own terms.   Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/   Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/   Follow Shane on Twitter at: https://twitter.com/ShaneAParrish  

Identical twin sisters Drs. Emily and Amelia Nagoski delve into the causes and impacts of burnout, emphasizing the completion of the stress cycle. They discuss the physiological effects of stress on the body, societal pressures on women leading to emotional exhaustion, and the importance of creative expression as a therapeutic tool for managing stress.

Today, the podcast welcomes back Emily Nagoski, author of bestselling books Come As You Are and Burnout: The Secret to Unlocking the Stress Cycle, to discuss her newest book on creating lasting sexual connections. Topics include redefining desire in relationships, prioritizing pleasure, sustaining a strong sexual connection, complexities of polyamorous relationships, staying attuned and honest, bridging sexual differences, creating a sex-positive environment, and gender dynamics in heterosexual relationships.

Sex educator Emily Nagoski reveals how to sustain passionate intimacy. She explains why pleasure trumps desire and how stress impacts connection. Emily offers practical steps to invite more pleasure into relationships. Her insights on nourishing intimacy through pleasure can enrich partnerships when we center what truly matters.

Emily Nagoski, author of Come Together: The Science (and Art!) of Creating Lasting Sexual Connections, challenges conventional notions of sustaining sexual connections. They discuss the impact of stress on sexual connection and the surprising underrepresentation of diverse experiences in the scientific field. The importance of vulnerability, authenticity, and connection in relationships is highlighted, as well as the process of unlearning societal myths surrounding sexuality.

Why is sex in long term relationships heavily misunderstood? What are the myths most people have been taught about sex - particularly in LTR’s? What is the truth about spontaneous desire? What are some of the best ways partners can talk about sex and desire with one another? And what can people do with mismatched desire or when someone isn’t “in the mood”? About our guest: Emily Nagoski, PhD is the New York Times bestselling, award-winning author of the revolutionary book Come as You Are, co-author of Burnout, and is now releasing her third book Come Together: The Science (and Art!) of Creating Lasting Sexual Connections. A gifted and engaging speaker, Emily is an expert on women's sexual wellbeing, healthy relationships, and the prevention of sexual violence and harassment. People bring Emily, because Emily "brings the science." To learn more go to emilynagoski.comJoin us April 24th-29th, 2024 for The Shameless Sex Retreat: Unleash Your Shameless Self - in Tulum! Spaces are limited to reserve your spot ASAP hereOrder our book now! Go to shamelesssex.com and get free access to our online workshop How to Pamper Your Partner for every book preorder (offer/workshop is exclusive to preorders).Support Shameless Sex by sending us gifts via our Amazon Wish ListOther links:Get the pleasure and heath benefits from pumping up your bits at aprilamy.comGet $10 your next STI test by going to shamelesspod.com, then clicking STDCheck, and use code ShamelessGet 10% off + free shipping with code SHAMELESS10 on Uberlube AKA our favorite lubricant at uberlube.comGet 10% off while mastering the art of pleasure at  OMGyes.com/shamelessGet 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com. And get 20% off rechargeable sex toys during January 2024 with code RECHARGE2024

Psychotherapist and author Dr. Emily Nagoski discusses the importance of pleasure, authenticity, connection, and vulnerability in long-term relationships. They explore societal myths about sex, the need for open communication about desires, and the emotional floor plan in maintaining sexual intimacy. The conversation emphasizes intentional effort and collaboration in building a strong sexual connection.