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Good Life Project

How to Bring More Pleasure into Life (and Sex) | Emily Nagoski

Feb 1, 2024
Sex educator Emily Nagoski reveals how to sustain passionate intimacy. She explains why pleasure trumps desire and how stress impacts connection. Emily offers practical steps to invite more pleasure into relationships. Her insights on nourishing intimacy through pleasure can enrich partnerships when we center what truly matters.
01:09:02

Episode guests

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Quick takeaways

  • Open communication about desires is crucial for sustaining a strong sexual connection in a long-term relationship.
  • Recognizing the impact of stress on sexuality is key for fostering more pleasurable and intimate connections.

Deep dives

The Importance of Communication in Maintaining a Strong Sexual Connection

Talking about sex is crucial for sustaining a strong sexual connection in a long-term relationship. Couples who have extraordinary sex lives talk about sex with their partners all the time. Communication about sex allows for connection, shared pleasure, feeling desired, and experiencing freedom from life's stressors.

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