Dr. Sunita Sah

In this enlightening discussion, Dr. Sunita Sah, a Cornell professor and author of "Defy: The Power of No in a World That Demands Yes," explores the often-overlooked power of saying no. She emphasizes how societal pressures can stifle individual voices in the workplace. Dr. Sah introduces a framework for evaluating compliance versus defiance, offering strategies to assert personal values effectively. Listeners learn the importance of timing and emotional complexity when saying no, ultimately encouraging a culture of open communication and respect.

Sunita Sah, an award-winning professor at Cornell and author of *Defy: The Power of No in a World That Demands Yes*, shares her insights on defiance and compliance. She discusses how defiance is a nuanced process rather than a snap judgement. Sunita explains the five stages of defiance and highlights the concept of ‘insinuation anxiety,’ which leads people to prioritize social harmony over personal values. Through personal anecdotes, she emphasizes the importance of standing firm in healthcare choices and asserts that true defiance aligns with one’s core values.

Sunita Sah, PhD, an organizational psychologist and author, dives into the challenges of saying 'no' in a world that pressures us to comply. She explores the empowering nature of defiance and its alignment with personal values. Topics include the critical differences between consent and compliance, and practical techniques to resist social pressures. Sah also discusses the 'voice empathy gap' in nursing, shedding light on the need for better communication across hierarchical structures. An insightful conversation on standing firm and asserting oneself!

Dr. Sunita Sah, a Cornell University professor and organizational psychologist, shares her insights from her book, 'Defy: The Power of No in a World That Demands Yes.' She redefines defiance as acting in harmony with one's true values amidst social pressures. Dr. Sah discusses the concept of conditioned compliance, revealing how early socialization can stifle authenticity. The podcast highlights five stages of defiance, emphasizing the necessity of clarity in personal values to combat fear and ensure actions align with one's principles.

Dr. Sunita Sah, author of "Defy" and a leading expert in psychology at Cornell University, challenges the idea that always being good is beneficial. She discusses the importance of defiance as a means to honor personal values against societal pressures. Sah highlights the psychological patterns that lead to compliance and the necessity of asserting boundaries. She also outlines a five-stage process of defiance that promotes personal growth, urging listeners to recognize their discomfort and navigate their own moral compass.

Sunita Sah, an award-winning professor of organizational psychology and author of "Defy: The Power of No in a World That Demands Yes," sheds light on the complexities of defiance and compliance. She discusses how Milgram's experiment influenced her career, and the communal importance of speaking up for others. Sunita explains the five elements that define a genuine 'yes' and shares a touching story about her mother’s unexpected act of defiance that taught her hope, highlighting how aligning our actions with values can reduce stress and promote authenticity.

Dr. Sunita Sah, a psychologist and behavioral scientist at Cornell University, explores the art of saying no and its profound impact on personal well-being. She discusses the societal pressures that hinder assertiveness, reflecting on the psychology of compliance versus defiance. The conversation touches on the historical roots of these behaviors and emphasizes the necessity for transparency in healthcare, particularly regarding conflicts of interest. Sunita empowers listeners with strategies for healthier relationships through informed decision-making and the courage to dissent.

Dr. Sunita Sah, a tenured professor at Cornell University and expert in organizational psychology, examines the intriguing psychology behind why we often comply with authority figures, even when it feels wrong. Delving into personal experiences, she highlights the hidden pressures in financial advice and the struggle between ethical decisions and societal expectations. Sah emphasizes the importance of financial literacy and encourages listeners to build assertiveness in their decision-making, especially under pressure, to promote healthier financial choices.

Dr. Sunita Sah, an award-winning professor at Cornell University and expert on defiance and influence, shares insights from her book, 'Defy: The Power of No in a World that Demands Yes.' She discusses the delicate balance of compliance and defiance, urging listeners to embrace their discomfort. The podcast explores the complexities of authentic versus performative defiance, its emotional impacts, and the importance of aligning actions with values. Dr. Sah also introduces the Defiance Compass, a tool for navigating personal values in today's demanding world.

Dr. Sunita Sah, an award-winning professor at Cornell University and expert in organizational psychology, discusses the art of defiance and the importance of saying no. She emphasizes that defiance is a skill available to everyone, not just a personality trait. Through personal experiences, she illustrates the societal pressures in academia that make it hard to stand firm. The conversation encourages listeners to act in alignment with their true values, advocating for personal empowerment and authentic living in a world that often demands compliance.