How to Survive the End of the World
The Five Stages of Defiance with Dr. Sunita Sah
Apr 18, 2025
Dr. Sunita Sah, an award-winning professor at Cornell University and expert on defiance and influence, shares insights from her book, 'Defy: The Power of No in a World that Demands Yes.' She discusses the delicate balance of compliance and defiance, urging listeners to embrace their discomfort. The podcast explores the complexities of authentic versus performative defiance, its emotional impacts, and the importance of aligning actions with values. Dr. Sah also introduces the Defiance Compass, a tool for navigating personal values in today's demanding world.
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Quick takeaways
- The podcast highlights the crucial disconnect between self-perceived values and actual behaviors, emphasizing self-awareness for personal integrity.
- Dr. Sunita Sah presents the defiance compass as a navigational tool for aligning actions with values in ethically challenging situations.
Deep dives
The Gap Between Values and Actions
Individuals often experience a disconnect between their self-perceived values and their actual behaviors. This gap can lead to feelings of tension and internal conflict when one's actions do not align with their declared beliefs. Overcoming this discrepancy is crucial for personal integrity and emotional well-being. The podcast emphasizes the need to bridge this gap through self-awareness and conscious decision-making.
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