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Dr. Sara Reardon

Board-certified pelvic floor physical therapist known for her expertise in pelvic floor health and her engaging social media presence as "The Vagina Whisperer."

Best podcasts with Dr. Sara Reardon

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Jan 30, 2025 • 44min

It’s Never Too Late for Pelvic Floor Therapy: Why it’s about more than Kegels

Dr. Sara Reardon, known as 'The Vagina Whisperer,' is a board-certified pelvic floor therapist and author of the upcoming book, "Floored." In this discussion, she demystifies pelvic floor health, explaining its critical role in various life stages and bodily functions. Sara tackles the limitations of Kegels and shares insights on pelvic floor therapy techniques. She encourages open conversations about these often-taboo topics, promoting confidence and stigma-free awareness about pelvic health in women.