Dr. Sara Reardon
Physical therapist specializing in pelvic floor health. Known as the Vagina Whisperer on Instagram and author of Floored.
Best podcasts with Dr. Sara Reardon
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May 9, 2025 • 50min
Leakage, Painful Sex, Pelvic Floor Health and How to teach your Daughter to Insert her First Tampon with Dr. Sara Reardon aka The Vagina Whisperer
Dr. Sara Reardon, known as the Vagina Whisperer, is a physical therapist specializing in pelvic floor health. She discusses the critical nature of pelvic health across all life stages, addressing issues like painful sex, postpartum recovery, and perimenopause. Sara emphasizes the importance of using correct anatomical terms and fostering healthy discussions about bodies with children. She also provides actionable tips for teaching daughters to use tampons and offers insights into effective pelvic floor practices to enhance comfort and confidence.
Jan 30, 2025 • 44min
It’s Never Too Late for Pelvic Floor Therapy: Why it’s about more than Kegels
Dr. Sara Reardon, known as 'The Vagina Whisperer,' is a board-certified pelvic floor therapist and author of the upcoming book, "Floored." In this discussion, she demystifies pelvic floor health, explaining its critical role in various life stages and bodily functions. Sara tackles the limitations of Kegels and shares insights on pelvic floor therapy techniques. She encourages open conversations about these often-taboo topics, promoting confidence and stigma-free awareness about pelvic health in women.
