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Dr. Sara Reardon

Board-certified pelvic health physical therapist, also known as The Vagina Whisperer. Made it her life's mission to help people understand, strengthen, and heal one of the most misunderstood parts of the body.

Top 5 podcasts with Dr. Sara Reardon

Ranked by the Snipd community
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24 snips
May 9, 2025 • 50min

Leakage, Painful Sex, Pelvic Floor Health and How to teach your Daughter to Insert her First Tampon with Dr. Sara Reardon aka The Vagina Whisperer

Dr. Sara Reardon, known as the Vagina Whisperer, is a physical therapist specializing in pelvic floor health. She discusses the critical nature of pelvic health across all life stages, addressing issues like painful sex, postpartum recovery, and perimenopause. Sara emphasizes the importance of using correct anatomical terms and fostering healthy discussions about bodies with children. She also provides actionable tips for teaching daughters to use tampons and offers insights into effective pelvic floor practices to enhance comfort and confidence.
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4 snips
Jun 12, 2025 • 50min

The Vagina Whisperer: What Every Woman Should Know About Pelvic Health

This week features Sara Reardon, a board-certified pelvic health physical therapist and the viral 'Vagina Whisperer.' She dives into the often-taboo topics surrounding pelvic health, such as why urinary leakage isn’t just a part of womanhood. Sara shares insights on Kegel exercises, the importance of personalized therapy, and the effects of hormonal changes on digestive health. With humor and expertise, she encourages women to take charge of their pelvic wellness and highlights practical tips for improving everyday comfort.
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Jun 11, 2025 • 1h 10min

495: The Truth About Pelvic Floor Health Every Woman (and Man) Should Know | Sara Reardon, DPT

Sara Reardon, a board-certified pelvic health physical therapist known as The Vagina Whisperer, discusses the often-misunderstood world of pelvic floor health. She dives into common issues like incontinence and pelvic organ prolapse and highlights its importance for both men and women. Sara debunks myths surrounding pelvic dysfunction, emphasizes the need for education and proper training, and champions holistic practices beyond just Kegels. She also discusses the crucial link between pelvic health and sexual function, encouraging open dialogue and proactive care.
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Jun 10, 2025 • 56min

Leaks, Libido & The Pelvic Floor | The Vagina Whisperer Dr. Sara Reardon, DPT

In this enlightening conversation, Dr. Sara Reardon, a board-certified pelvic floor physical therapist and founder of The V-Hive, uncovers the multifaceted world of pelvic floor health. She debunks common myths, revealing that pelvic issues like leakage and painful sex affect many women, especially postpartum. Dr. Reardon emphasizes the crucial link between pelvic health and sexual wellness, encouraging proactive therapy. She also discusses how digestive health intertwines with pelvic function, advocating for a holistic approach to overall well-being.
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Jun 9, 2025 • 1h 6min

Kegels Aren't Enough: Pelvic Floor Fitness & Longevity with Dr. Sara Reardon (aka The Vagina Whisperer)

Dr. Sara Reardon, a board-certified pelvic floor physical therapist known as The Vagina Whisperer, dives deep into the vital topic of pelvic floor health. She tackles common issues like urinary incontinence, pelvic organ prolapse, and postpartum care, sharing essential tips for maintaining pelvic strength. Learn how muscle tension affects well-being and the importance of lifestyle changes. With a blend of humor and expertise, Dr. Reardon encourages women to embrace proactive pelvic health practices and dispel societal stigmas surrounding these vital conversations.

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