Sociologist Corey Keyes discusses ways to feel alive again by taking 5 psychological vitamins for optimal living. They explore the concept of flourishing, personal growth through domains of excellence, embracing imperfections, and finding purpose and joy in community.

In this engaging discussion, sociologist and psychologist Corey Keyes shares insights on combating languishing in today's world. He introduces the concept of 'psychological vitamins' to boost well-being and emphasizes the importance of finding purpose through everyday actions. Keyes dives into the mental health continuum, explaining the balance of flourishing and languishing, and highlights the power of community and play in nurturing joy. With practical strategies and personal stories, he inspires listeners to embrace imperfections and take proactive steps towards a fulfilling life.

Corey Keyes, a researcher known for coining the term "languishing," discusses the emotional gray zone between thriving and mental illness. He emphasizes the importance of mindset in moving towards a fulfilling life. Keyes explores strategies to cultivate purpose and connection, highlighting the distinction between languishing and depression. He critiques existing mental health support structures and suggests a need for community-based approaches. The conversation ultimately serves as a guide to help individuals reflect on their well-being and reclaim their vitality.

Sociologist Corey Keyes discusses moving from languishing to flourishing, exploring childhood trauma's impact on mental health, coping strategies for overcoming languishing, and the importance of emotional vulnerability in forming meaningful connections.

Sociologist Corey Keyes discusses 'languishing' as the opposite of flourishing, offering tips to feel alive again. He emphasizes the importance of relationships over work and the role of spirituality in personal growth. Keyes explores defining purpose, play, and active leisure as essential for well-being.

Corey Keyes, mental health expert, discusses the concept of languishing, its impact on mental health, and how to move from languishing to flourishing by focusing on purpose, personal growth, positive relationships, and societal contributions.

Corey Keyes, a sociologist and author renowned for his work on mental health, joins Cleo Wade to discuss the nuances of languishing and flourishing. They delve into how understanding our emotions can facilitate healing and the collective experience of feeling lost. Keyes shares insights on the importance of community engagement and small acts of kindness for personal growth. The conversation also addresses the challenges posed by technology and emphasizes finding a personal 'North Star' to foster purpose and well-being.

Explore the concept of languishing as a global epidemic and strategies to overcome aimlessness. Learn about the differentiation between languishing and depression, and the urgent need to address it. Discover the importance of social integration, coherence, self-acceptance, and purpose in well-being. Navigate workplace pressures and cultivate personal growth to combat listlessness. Embrace play and leisure for adult mental health, and learn practical steps to overcome aimlessness.

Corey Keyes, Professor emeritus at Emory University and an expert on mental health, dives deep into the concept of languishing—an emotional state between depression and flourishing. He shares insights from his book on recognizing the signs of languishing and the importance of relationships, purpose, and play in overcoming it. Keyes emphasizes the need for awareness around this mental health spectrum, urging listeners to take steps towards vitality and reconnect with joy in their lives.

Corey Keyes, Professor Emeritus of Sociology at Emory University and author of "Languishing: How to Feel Alive Again in a World That Wears Us Down," explores the concept of languishing, a state between depression and flourishing. He discusses the six domains of human excellence essential for wellbeing and the 'Five Vitamins of Flourishing.' Keyes emphasizes the importance of quality workplace relationships and how supportive environments can prevent emotional numbness, enhancing overall mental health and fulfillment.