

How to Move from Languishing to Flourishing | Corey Keyes
Jan 21, 2025
Corey Keyes, Professor emeritus at Emory University and an expert on mental health, dives deep into the concept of languishing—an emotional state between depression and flourishing. He shares insights from his book on recognizing the signs of languishing and the importance of relationships, purpose, and play in overcoming it. Keyes emphasizes the need for awareness around this mental health spectrum, urging listeners to take steps towards vitality and reconnect with joy in their lives.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Understanding Languishing: A State of Emotional Emptiness
02:58 • 6min
Understanding Languishing: A New Mental Health Spectrum
08:48 • 13min
Navigating Languishing and Flourishing
22:07 • 19min
The Power of Play and Connection
40:43 • 7min
From Stagnation to Vitality: The Journey to Flourishing
47:47 • 3min