AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Next Big Idea Daily
"Languishing: How to Feel Alive Again in a World That Wears Us Down" by Corey Keyes
Mar 29, 2024
12:37
Snipd AI
Corey Keyes, mental health expert, discusses the concept of languishing, its impact on mental health, and how to move from languishing to flourishing by focusing on purpose, personal growth, positive relationships, and societal contributions.
Read more
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Recognizing languishing involves lacking elements of flourishing and functioning well, leading to increased mental health risks.
- Connecting feeling happy with functioning well is essential for combating languishing and progressing towards well-being.
Deep dives
Understanding Languishing and Its Effects
Languishing, as detailed by Corey Keys, is described as a state of feeling 'meh' or 'blah', characterized by a lack of connection to a community, a sense of not contributing meaningfully to the world, dissatisfaction with one's personality, absence of warm relationships, and a feeling of directionless life. To be diagnosed as languishing, one needs to lack at least seven out of 14 signs of flourishing, with a deficit of feeling happy or satisfied with life and six deficits in functioning well. This condition, akin to feeling 'dying inside', significantly increases the risk of various issues like depression, anxiety, suicidal tendencies, self-harm, addiction, and premature death.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode