Understanding Languishing

Languishing is described as a state where individuals feel a significant absence of meaning and emotional connection in their lives. It manifests as a sense of emptiness, where once fulfilling aspects of life become muted, leaving individuals feeling stagnant and disengaged. This condition is distinct from depression and burnout, as it emphasizes a lack of emotional vitality rather than the presence of negative emotions. Recognizing the signs of languishing allows individuals to identify when they have drifted away from what once brought them joy and fulfillment.