Good Life Project Are You Languishing? Escape the Epidemic of Emptiness | Corey Keyes
Mar 20, 2025
Corey Keyes, a renowned sociologist and psychologist, discusses the phenomenon of languishing—an emotional state of emptiness many experience despite societal success. He emphasizes the need to redefine fulfillment and success beyond superficial happiness, focusing on community and purpose. Keyes shares practices like mindfulness and the power of self-narratives that can help combat languishing. He highlights the importance of connection, play, and shared experiences in fostering mental wellness and vibrant living.
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Languishing: An Existential Alarm Clock
- Languishing is a feeling of emptiness and stagnation, like an existential alarm clock.
- It signals a disconnection from meaningful pursuits, serving as a wake-up call.
Languishing and Mental Health
- Languishing elevates the risk of depression and anxiety significantly.
- It's a state of mental unhealth, not just the absence of mental illness.
Societal Shifts and Languishing
- Societal shifts, like the transition to a service economy, contribute to languishing.
- Increased educational demands and economic insecurity create widespread stress.
