Corey Keyes, a sociologist and author renowned for his work on mental health, joins Cleo Wade to discuss the nuances of languishing and flourishing. They delve into how understanding our emotions can facilitate healing and the collective experience of feeling lost. Keyes shares insights on the importance of community engagement and small acts of kindness for personal growth. The conversation also addresses the challenges posed by technology and emphasizes finding a personal 'North Star' to foster purpose and well-being.