The goop Podcast

Gwyneth Paltrow chats with Gregg Renfrew, the founder and former CEO of Beautycounter, who now leads her new brand, Counter. Renfrew reflects on her billion-dollar business journey, the challenges of burnout, and the lessons learned from redefining success. She shares insights on setting boundaries, reclaiming a business amidst turmoil, and the importance of transparency in the beauty industry. The conversation emphasizes empowered authenticity, community connections, and advocating for mental health, particularly for women entrepreneurs.

In this episode from 2021, Gwyneth Paltrow sits down with tennis icon, entrepreneur, and creative force Venus Williams to talk about what drives her—on and off the court. They explore the mindset behind lasting success, where her drive comes from, how she’s learned to trust herself under pressure, and why presence—not perfection—has always been her anchor. Williams reflects on her childhood, the values her parents instilled early on, and the perspective that’s carried her through every chapter. It’s a conversation about discipline, identity, and the quiet power of choosing joy in the moment you’re in. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Arthur Brooks, a Harvard professor and bestselling author, dives deep into the intricate relationship between love and happiness. He discusses how romantic love is a key factor in emotional well-being, often outweighing traditional success like wealth. Brooks also explores the science behind love, revealing how hormones like oxytocin influence our bonds. The conversation addresses the pitfalls of hookup culture, societal misconceptions about success, and the true essence of fulfillment through meaningful relationships.

Gwyneth Paltrow reflects on the transformative power of travel, sharing memorable moments from Naples to Paris. She recounts filming 'The Talented Mr. Ripley' amidst personal challenges and a life-changing trip to Spain. Her adventures have enriched her appreciation for design, culture, and cuisine. From dream destinations like Vietnam and Japan to the emotional depths of her travels, Gwyneth emphasizes how these experiences continue to inspire her journey of growth and healing.

In this engaging discussion, Dr. Anna Malaika Tubbs, a sociologist and bestselling author, dives into the often-overlooked contributions of mothers, especially Black mothers, in shaping history. She highlights the erasure of women's roles in patriarchal narratives, emphasizing the need to redefine motherhood beyond traditional confines. Tubbs shares personal connections to historical figures, explores resilience among Black women, and urges us to reclaim maternal stories as a means to enact social change and empowerment. A thought-provoking conversation that reshapes our understanding of motherhood!

Dr. Cheri Mah, a sleep physician and research scientist, dives into the fascinating world of restorative sleep. She discusses how rituals, nutrition, and movement can significantly enhance sleep quality. Cheri emphasizes the importance of comfort and consistency, especially while traveling. The conversation uncovers how certain foods impact sleep, including innovative concepts like the 'Nappuccino.' Listeners gain practical tips for optimizing their sleep environments and understanding the critical relationship between fitness and rest.

In this engaging conversation, actors and longtime friends Kate Moennig and Leisha Hailey delve into their memoir 'So Gay for You,' sharing insights on friendship as a vital bond. They explore the importance of chosen family, the transformative power of queer friendships, and their experiences navigating identity and representation. The duo also reflects on the nuances of their creative journeys, the emotional ties that deepen friendships, and how shared struggles strengthen connections. Their camaraderie offers a heartfelt perspective on love, acceptance, and personal growth.

Kerry Washington, an Emmy-winning actor, producer, and advocate, joins for an enlightening discussion. She shares her journey of healing generational traumas and how therapy empowered her to reclaim her voice. The conversation dives into her Hulu series, UnPrisoned, addressing family dynamics shaped by incarceration, and the complexities of love and trust. They also tackle the growing openness of younger generations about mental health, the role of storytelling in personal growth, and the delicate balance of vulnerability in sharing one's narrative.

Ky Dickens, a filmmaker and creator of The Telepathy Tapes, shares insightful revelations from her work with non-speaking autistic children. She discusses the power of non-verbal communication and the potential for intuitive connections resembling telepathy. The conversation touches on the challenges families face in recognizing emotional bonds and critiques materialism's limitations in understanding consciousness. Dickens advocates for deeper listening and open-minded exploration of communication beyond conventional language, inviting listeners to reconsider their understanding of connection.

Emma Grede, a powerhouse behind brands like Good American and Skims, shares her incredible journey from East London to leading billion-dollar companies. She reveals the importance of ambition and resilience while navigating the chaos of entrepreneurship. Exploring themes of intuition in decision-making and embracing imperfection, Grede also discusses the innovative nipple bra and its significance for body positivity. With a touch of humor, she highlights the importance of gratitude and collaboration in achieving success.