
The goop Podcast
goop CEO and founder Gwyneth Paltrow hosts the brightest thinkers and culture changers.
Latest episodes

Jun 3, 2025 • 1h
Why Friendship Might Be Your Most Important Relationship
In this engaging conversation, actors and longtime friends Kate Moennig and Leisha Hailey delve into their memoir 'So Gay for You,' sharing insights on friendship as a vital bond. They explore the importance of chosen family, the transformative power of queer friendships, and their experiences navigating identity and representation. The duo also reflects on the nuances of their creative journeys, the emotional ties that deepen friendships, and how shared struggles strengthen connections. Their camaraderie offers a heartfelt perspective on love, acceptance, and personal growth.

May 27, 2025 • 37min
Kerry Washington on Rewriting Your Narrative
Kerry Washington, an Emmy-winning actor, producer, and advocate, joins for an enlightening discussion. She shares her journey of healing generational traumas and how therapy empowered her to reclaim her voice. The conversation dives into her Hulu series, UnPrisoned, addressing family dynamics shaped by incarceration, and the complexities of love and trust. They also tackle the growing openness of younger generations about mental health, the role of storytelling in personal growth, and the delicate balance of vulnerability in sharing one's narrative.

May 20, 2025 • 1h 4min
The Telepathy Tapes and the Power of the Unspoken
Ky Dickens, a filmmaker and creator of The Telepathy Tapes, shares insightful revelations from her work with non-speaking autistic children. She discusses the power of non-verbal communication and the potential for intuitive connections resembling telepathy. The conversation touches on the challenges families face in recognizing emotional bonds and critiques materialism's limitations in understanding consciousness. Dickens advocates for deeper listening and open-minded exploration of communication beyond conventional language, inviting listeners to reconsider their understanding of connection.

23 snips
May 13, 2025 • 1h 15min
Emma Grede on Unapologetic Ambition
Emma Grede, a powerhouse behind brands like Good American and Skims, shares her incredible journey from East London to leading billion-dollar companies. She reveals the importance of ambition and resilience while navigating the chaos of entrepreneurship. Exploring themes of intuition in decision-making and embracing imperfection, Grede also discusses the innovative nipple bra and its significance for body positivity. With a touch of humor, she highlights the importance of gratitude and collaboration in achieving success.

May 6, 2025 • 1h 18min
Sh*t We Say in the (Mom) Group Chat
In this engaging conversation, psychiatrist Robin Berman, spiritual psychology expert Tammy Ratner, and fashion CEO Daun Dees join Gwyneth Paltrow to discuss their unique perspectives on motherhood. They share heartfelt anecdotes about the emotional complexities of raising 15 children, touching on identity shifts, the pressure of parenting, and the unparalleled support found in close-knit friendships. They emphasize the importance of authentic communication and community in navigating the ups and downs of motherhood, celebrating the joys and challenges that come along the way.

35 snips
Apr 29, 2025 • 1h 17min
Reclaiming Pleasure & Sexuality
Michaela Boehm, an embodiment and relationship expert, dives into the transformative journey of intimacy for women at different life stages. She discusses the connection between aging and evolving sexuality, encouraging a redefinition of pleasure that transcends societal norms. Michaela highlights the importance of honest communication and playfulness in maintaining relationships, especially through challenges like postpartum and menopause. Emphasizing personal experiences, she shares tools for reclaiming sensuality and navigating the complexities of intimacy as we grow.

Apr 22, 2025 • 37min
For the Love of Food
In this episode ofThe goop Podcast, Gwyneth reflects on her lifelong relationship with food—and how it’s quietly shaped the way she loves, connects, and heals. She shares how her father’s deep love of meals—and his eventual illness—transformed her understanding of nourishment and sparked a journey that would go on to define her approach to cooking, healing, and care. She speaks to the beauty of feeding the people you love—from Saturday morning breakfasts for Brad to the everyday joy of cooking for her children—and how the kitchen became her space for creativity, grounding, and love. This is an episode about food—but more than that, it’s about the quiet ways we show love, the memories that linger long after the meal, and the sacredness of gathering around a table with the people who matter most. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

8 snips
Apr 15, 2025 • 57min
Building a Brand That Lasts
Emily Hickey, Founder and CEO of Chief Detective, shares her expertise in building memorable brands. She discusses the critical difference between a business and a brand, emphasizing the importance of reconnecting with your core 'why' for growth. Hickey highlights the power of storytelling in creating lasting value and the vital role of brand identity in a saturated market. She also addresses how brands can empower women and embrace modern femininity, tackling challenges of consumer trust while revealing how to make authentic connections with audiences.

10 snips
Apr 8, 2025 • 58min
Brad & Gwyneth: The Truth About Stepparenting
Brad Falchuk, husband of Gwyneth Paltrow and a co-parent, joins Gwyneth for an open chat about the realities of stepparenting. They dive into the emotional complexities of blending families, highlighting the challenges posed by societal stereotypes like the 'evil stepmother.' The couple discusses the importance of vulnerability, communication, and setting boundaries while sharing personal anecdotes. They emphasize family rituals and the transformative power of love and forgiveness in creating a supportive environment for everyone involved.

4 snips
Apr 1, 2025 • 57min
Letting Go of Perfect
Gwyneth Paltrow chats with Thomas Curran, a social psychologist from LSE and author of 'The Perfection Trap.' They dive into the roots of perfectionism and its detrimental effects on mental health, especially among young people. Curran emphasizes that striving for perfection often leads to self-sabotage and dissatisfaction. The conversation encourages embracing vulnerability and redefining success through self-acceptance. They also discuss societal pressures, particularly on women and minorities, and how to find joy in imperfection.