the goop podcast

In this lively discussion, Dianna Cohen, founder of clean haircare brand Crown Affair, shares her journey from beauty operator to brand creator. She reveals how stepping back from the CEO role allowed her to rediscover her passion for product development. Dianna dives into the challenges and joys of building a brand focused on ritual and intention, highlighting the influence of Japanese practices on her formulations. She emphasizes the importance of quality, sustainable growth, and the intimate link between hair and well-being.

In this enlightening conversation, Zanna Roberts Rassi, a journalist and cofounder of Milk Makeup, engages with Gwyneth Paltrow about self-care in a busy world. They explore the importance of intuition versus instinct, how to prioritize meaningful moments over mere achievements, and Gwyneth's reflections on wellness trends like personalized health tools and functional medicine. Gwyneth also shares her challenges with cold plunges, the support system that calms her, and the significance of slowing down to reconnect with oneself.

In a captivating conversation, Charli XCX, the innovative pop artist and songwriter, dives into her creative journey. She shares her unique, lyrics-first songwriting approach and the personal stories behind her music. Charli discusses her leap into acting and how she uses world-building to enhance her artistry. The fearless artist also explores the complexities of public perception, the significance of collaboration, and the messiness of her records, revealing how embracing chaos has fueled her evolution in both music and life.

Gwyneth chats with Emily Hickey, a growth strategist and coach known for guiding leaders in purpose-driven personal and brand growth. They delve into the importance of understanding your 'why' and the interconnectedness of work and life. Emily discusses dismantling self-imposed limitations and the courage needed to step into public life. They also explore visualization techniques for identifying personal purpose and the freedom that comes from acknowledging weaknesses. Their conversation emphasizes the journey of self-discovery and the value of vulnerability in leadership.

Erin and Sara Foster, talented writers and producers, co-founded the Favorite Daughter brand. They share their humorous journey from TV careers to finding success in entrepreneurship. Erin opens up about her IVF struggles, highlighting resilience and support. They discuss the accidental rise of their viral T-shirt and the importance of authenticity. The sisters emphasize the significance of personal growth and the power of partnership, offering advice to younger women about embracing life's unexpected paths.

Brad Falchuk, an Emmy-winning writer and producer, shares insights about his Netflix series, Famous Last Words. He reveals the show's unique premise of interviewing renowned figures nearing the end of their lives and why these conversations about death matter. Brad explains the delicate process of building trust with his guests to uncover honest reflections on legacy and regrets. He emphasizes the importance of normalizing discussions around mortality to enrich our lives and values, all while navigating the creative challenges of production.

Cody Rigsby, Peloton instructor and former professional dancer, shares his inspiring journey from a challenging childhood to becoming a fitness sensation. He dives into how humor and authenticity transformed his classes, making fitness fun and relatable. Cody also reflects on his thoughts on monogamy, the emotional support he found in Britney Spears' music, and the role therapy plays in his life. He emphasizes the importance of balancing lightness with depth, revealing how exercise serves as a powerful tool for emotional regulation.

Kelly Rutherford, acclaimed actress from Gossip Girl and Melrose Place, shares her journey of reinvention and resilience. She reflects on the importance of emotional honesty, the therapeutic value of art, and the strength found in vulnerability during tough times. Discussing her public custody battles, she emphasizes accountability and modeling love for her children. From her fashionable life between Monaco and New York to embracing creativity and limiting social media's impact, Kelly encourages a hopeful outlook and celebrating life's complexities.

Matthew McConaughey, the Academy Award-winning actor and author, shares insights from his new book, Poems & Prayers. He reflects on his writing journey and how solitude shaped his craft. With candor, he discusses Hollywood's pressures, the turning point of his father's death, and the importance of saying no to reclaim his artistic integrity. Matthew also shares poignant stories of love and growth with his wife, Camila, and the profound impact of fatherhood on his identity, encouraging listeners to embrace reinvention and authenticity.

Gwyneth chats with Amanda Knox, an American author and journalist known for her wrongful conviction in Italy. They dive into resilience and reclaiming one's narrative after trauma. Amanda shares her insights on mindfulness and meditation, highlighting their role in healing. The conversation touches on the emotional turmoil of wrongful accusations and societal judgment, especially concerning women's narratives. Amanda emphasizes the importance of empathy and personal agency in overcoming stigma and fostering understanding.