The goop Podcast

Emma Grede, a powerhouse behind brands like Good American and Skims, shares her incredible journey from East London to leading billion-dollar companies. She reveals the importance of ambition and resilience while navigating the chaos of entrepreneurship. Exploring themes of intuition in decision-making and embracing imperfection, Grede also discusses the innovative nipple bra and its significance for body positivity. With a touch of humor, she highlights the importance of gratitude and collaboration in achieving success.

In this engaging conversation, psychiatrist Robin Berman, spiritual psychology expert Tammy Ratner, and fashion CEO Daun Dees join Gwyneth Paltrow to discuss their unique perspectives on motherhood. They share heartfelt anecdotes about the emotional complexities of raising 15 children, touching on identity shifts, the pressure of parenting, and the unparalleled support found in close-knit friendships. They emphasize the importance of authentic communication and community in navigating the ups and downs of motherhood, celebrating the joys and challenges that come along the way.

Michaela Boehm, an embodiment and relationship expert, dives into the transformative journey of intimacy for women at different life stages. She discusses the connection between aging and evolving sexuality, encouraging a redefinition of pleasure that transcends societal norms. Michaela highlights the importance of honest communication and playfulness in maintaining relationships, especially through challenges like postpartum and menopause. Emphasizing personal experiences, she shares tools for reclaiming sensuality and navigating the complexities of intimacy as we grow.

In this episode ofThe goop Podcast, Gwyneth reflects on her lifelong relationship with food—and how it’s quietly shaped the way she loves, connects, and heals. She shares how her father’s deep love of meals—and his eventual illness—transformed her understanding of nourishment and sparked a journey that would go on to define her approach to cooking, healing, and care.  She speaks to the beauty of feeding the people you love—from Saturday morning breakfasts for Brad to the everyday joy of cooking for her children—and how the kitchen became her space for creativity, grounding, and love.  This is an episode about food—but more than that, it’s about the quiet ways we show love, the memories that linger long after the meal, and the sacredness of gathering around a table with the people who matter most.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Emily Hickey, Founder and CEO of Chief Detective, shares her expertise in building memorable brands. She discusses the critical difference between a business and a brand, emphasizing the importance of reconnecting with your core 'why' for growth. Hickey highlights the power of storytelling in creating lasting value and the vital role of brand identity in a saturated market. She also addresses how brands can empower women and embrace modern femininity, tackling challenges of consumer trust while revealing how to make authentic connections with audiences.

Brad Falchuk, husband of Gwyneth Paltrow and a co-parent, joins Gwyneth for an open chat about the realities of stepparenting. They dive into the emotional complexities of blending families, highlighting the challenges posed by societal stereotypes like the 'evil stepmother.' The couple discusses the importance of vulnerability, communication, and setting boundaries while sharing personal anecdotes. They emphasize family rituals and the transformative power of love and forgiveness in creating a supportive environment for everyone involved.

Gwyneth Paltrow chats with Thomas Curran, a social psychologist from LSE and author of 'The Perfection Trap.' They dive into the roots of perfectionism and its detrimental effects on mental health, especially among young people. Curran emphasizes that striving for perfection often leads to self-sabotage and dissatisfaction. The conversation encourages embracing vulnerability and redefining success through self-acceptance. They also discuss societal pressures, particularly on women and minorities, and how to find joy in imperfection.

In this engaging conversation, Nikki Glaser, a comedian and television host renowned for her candid humor, discusses the delicate balance of comedy and vulnerability. She opens up about her experiences with body image and perfectionism, and how stand-up has helped her on the path to self-acceptance. Glaser shares funny yet enlightening anecdotes about navigating celebrity dating and cosmetic procedures, all while emphasizing the importance of healing through open dialogue and self-compassion.

Gwyneth shares her thoughts on life's inevitable transitions, emphasizing the beauty and discomfort that come with change. She reflects on becoming an empty nester and the self-discovery that accompanies this new chapter. The role of self-acceptance and personal alignment in navigating these shifts is a central theme. Additionally, she touches on the importance of embracing change and the insights gained through self-reflection, especially at pivotal moments like turning 50.

Amy Griffin, author of the memoir "The Tell," shares her journey of confronting childhood trauma and the transformative power of storytelling. She discusses how vulnerability can lead to personal freedom, and the importance of sharing one’s narrative. The conversation touches on the complexities of friendships, the impact of therapeutic experiences like MDMA, and the significance of listening to one’s body for emotional growth. As they explore memory and self-acceptance, Amy offers valuable insights into the healing that comes from owning your story.