6min chapter

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Are You Languishing? (with sociologist Corey Keyes)

The goop Podcast

CHAPTER

Exploring the Concept of Languishing and Flourishing

This chapter explores the state of languishing, characterized by feelings of stagnation and unfulfillment, and contrasts it with the concept of flourishing. It also emphasizes the importance of mental and social well-being, providing scientifically designed questions to assess one's mental health.

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