Are You Languishing? (with sociologist Corey Keyes)
The goop Podcast
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Flourishing vs. Languishing: A Deep Dive into Mental Health
This chapter explores the dynamic nature of mental health, emphasizing that flourishing is an ongoing process that requires consistent effort and engagement in positive activities. Through personal anecdotes and extensive research, the speaker highlights the importance of understanding and addressing languishing to foster overall well-being.
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