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Are You Languishing? (with sociologist Corey Keyes)

The goop Podcast

CHAPTER

Finding Your North Star: The Path to Flourishing

This chapter explores the critical role of individual engagement and community support in enhancing mental well-being, particularly in the context of 'languishing.' It stresses the importance of having a personal 'North Star' to foster purpose and the need for a multifaceted approach to flourishing beyond social connections.

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