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The Psychology Podcast
Best of 2024- How to Feel Alive Again in a World That Wears Us Down w/ Corey Keyes
Jan 1, 2025
In this engaging discussion, sociologist and psychologist Corey Keyes shares insights on combating languishing in today's world. He introduces the concept of 'psychological vitamins' to boost well-being and emphasizes the importance of finding purpose through everyday actions. Keyes dives into the mental health continuum, explaining the balance of flourishing and languishing, and highlights the power of community and play in nurturing joy. With practical strategies and personal stories, he inspires listeners to embrace imperfections and take proactive steps towards a fulfilling life.
01:00:58
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Quick takeaways
- Languishing, a state of feeling 'dead inside', highlights the need for addressing mental fulfillment to prevent deeper issues like depression.
- Corey Keyes' two-continuum model of mental health reveals that mental illness and flourishing can coexist, challenging traditional perceptions of recovery.
Deep dives
Subaru's Commitment to Charitable Giving
Subaru has established a tradition of charitable giving during the holiday season through its Share the Love event. For every new Subaru purchased or leased during this period, the company donates a minimum of $300 to various charities. Over the last 17 years, this initiative has resulted in nearly $320 million being donated to both national organizations and local causes. This approach not only promotes community support but also connects the act of buying a vehicle with a greater purpose of giving back.
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