Best of 2024- How to Feel Alive Again in a World That Wears Us Down w/ Corey Keyes
The Psychology Podcast
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Intro
This chapter explores the concept of languishing, a state of mental weariness linked to stressors like grief and trauma. It discusses the importance of re-engaging with life and presents practical strategies, or 'psychological vitamins', to help individuals regain a sense of vitality.
Transcript
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