How Do You Cope? …with Elis and John S3 Listener Correspondence: 'You've made me feel less alone'
Jun 7, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
The Madness of Robins
01:47 • 3min
The Moon Under Water
04:38 • 2min
The Metaphor Stretch
06:17 • 2min
How to Deal With a Stressful House Move
08:38 • 2min
How to Deal With Stress
10:12 • 2min
How to Cope Without Alcohol
12:12 • 5min
How to Stop Smoking and Stop Drinking
17:13 • 2min
How to Quit Gambling
19:28 • 3min
The Importance of Having a Stock Phrase
22:08 • 3min
How to Deal With Anxiety
25:30 • 4min
The Unexpected Can Work in Your Favor
29:44 • 2min
The Power of Change
31:41 • 3min
How to Deal With Loneliness
34:13 • 3min
The Four Big Things You Can Do to Improve Your Mental Health
37:01 • 2min
The Journey of Losing a Partner
38:57 • 4min
The New Aspect of the Grieving Process
43:00 • 2min
The Complications of Grieving
44:40 • 5min