How Do You Cope? …with Elis and John cover image

S3 Listener Correspondence: 'You've made me feel less alone'

How Do You Cope? …with Elis and John

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How to Deal With Anxiety

Katie Wicks talks to Philippa about coping with loss and the effect of illness on the body. Both women have lost family members in a very short space of time. Katie says she has learned not to immediately throw back someone else's anxieties at them when they ask for help. The pair also discuss how their experiences can be used as tools by others who are going through similar situations.

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