2min chapter

How Do You Cope? …with Elis and John cover image

S3 Listener Correspondence: 'You've made me feel less alone'

How Do You Cope? …with Elis and John

CHAPTER

How to Deal With Stress

As humans, we haven't really evolved to cope with house moves. Our bodies are sort of designed for short term, high adrenaline stress. Imagine if you just legged it out of your house. I've got to stress for bite running as fast as you can down the road. Oh, lovely image. That's really chimey up. This is from Laura Deere, Alison John yesterday, Saturday,. I woke up at 5.30 AM. It was on the road to the deals by 6.30am. And that is not something I could have done some months ago. We've talked to everyone who sent us an email to see if they, you know, they mind

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