The Sabrina Zohar Show

10: Inner child work, Ketamine treatments and what 'reparenting' looks like

Mar 31, 2023

30:51

Creator website

AI Chapters

Episode notes

Introduction

4min

How to Deal With Anxiety

2min

The Best Decision I've Ever Made

3min

The Egocentric Phase of Anxiety

2min

How to Deal With Anxiety

2min

How to Deal With Dysregulation

3min

The Importance of Journaling in Healing

2min

The Fucking Definition of Insanity

3min

How to Regulate Yourself When You're Triggered

2min

10.

How to Deal With Trauma Dumping

3min

11.

How to Reconnect With Your Child

2min

12.

How to Treat Your Little Me

3min

This week Sabrina opens up about her inner child healing journey, how ketamine treatments helped her connect to 'little sab' and what reparenting your inner child looks like.

Want to work with Sabrina? HERE!
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course
Join the Make It Make Sense: Getting Through a Breakup course HERE!
Get Ad-free episodes and 2 Bonus episodes a month HERE!
Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!

Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.