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10: Inner child work, Ketamine treatments and what 'reparenting' looks like

The Sabrina Zohar Show

CHAPTER

How to Regulate Yourself When You're Triggered

"I took her out every time I'd see her in that house, I would say, you're coming with me," she said. "It's such a beautiful practice. But again, it can't really start to do that until you figure out how to regulate yourself when you're triggered"

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