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The Egocentric Phase of Anxiety
Sasa: "I was literally stuck hiding in the attic, just listening on repeat" After doing ketamine treatments and reconnecting with little me, it dawned on her that she met the emotional age of a seven year old. From zero to seven is egocentric phase; things you do as a child are interpreted as your fault. Sasa's advice for clients who have anxiety? Ask yourself where did you learn this from?