The Sabrina Zohar Show cover image

10: Inner child work, Ketamine treatments and what 'reparenting' looks like

The Sabrina Zohar Show

CHAPTER

The Importance of Journaling in Healing

"I kept reacting from the seven year old that was being abandoned. She was perceiving everything as a danger," she says of her childhood experiences. "You carry those emotional wounds with you into adulthood or as an adult now, you can say, no, that's a stuffed animal."

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