Mind Muscle Project

975: Bodybuilding For Beginners, Tracking Food & Improving Running Cadence

Nov 23, 2021
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Episode notes
1
Introduction
00:00 • 2min
2
Ocqrad Predictions for the Eighth Year Anniversary
01:50 • 2min
3
The Best Casino in the World
03:31 • 2min
4
Do You Have Any Idea How to Play Poker?
05:29 • 3min
5
Yer, You Picked the Right Spot
08:36 • 2min
6
Isn't It a Funny Thing?
10:56 • 1min
7
Getting to Know the Jim Owners, and What They're Doing to Help Them.
12:25 • 3min
8
The Mind Muscle Project Dot Com
15:26 • 4min
9
Why Up Talk Is So Critical in Today's World
19:31 • 2min
10
How to Be a Well Classed Expert in It
21:22 • 2min
11
What Is Really Good Cadence?
23:33 • 2min
12
The Speed Is Really Slow, Yes.
25:11 • 2min
13
The Gum Lady That Saw Her
27:09 • 2min
14
Mirrors in the Lock Room
29:13 • 3min
15
Solo Founder - Is That Really a Good Idea?
31:46 • 2min
16
Is This Really the Best Product Ever?
33:26 • 2min
17
How to Start Body Building for Beginners?
35:18 • 2min
18
Body Building Training
37:31 • 2min
19
How to Increase Your Running Cadence
39:20 • 3min
20
How to Increase Your Running Speed
41:55 • 2min
21
Can You Still Get Good Muscle Building Results When You Don't Track Food?
43:58 • 3min
22
How to Lose Weight With Tracking
46:54 • 2min
23
How to Get Back Into a Constant Training Routine After a Long Time Off
48:33 • 3min
24
Don't Lose the Habit
51:35 • 2min
25
Do You Get Coughs So Bad That They're Sore?
53:36 • 2min
26
The Snoop Dog Review
55:32 • 4min
27
What Is the Point of Anti Anxiety?
59:19 • 2min
28
Getting in Trouble for Being Gay
01:01:10 • 3min