

975: Bodybuilding For Beginners, Tracking Food & Improving Running Cadence
Nov 23, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28
Introduction
00:00 • 2min
Ocqrad Predictions for the Eighth Year Anniversary
01:50 • 2min
The Best Casino in the World
03:31 • 2min
Do You Have Any Idea How to Play Poker?
05:29 • 3min
Yer, You Picked the Right Spot
08:36 • 2min
Isn't It a Funny Thing?
10:56 • 1min
Getting to Know the Jim Owners, and What They're Doing to Help Them.
12:25 • 3min
The Mind Muscle Project Dot Com
15:26 • 4min
Why Up Talk Is So Critical in Today's World
19:31 • 2min
How to Be a Well Classed Expert in It
21:22 • 2min
What Is Really Good Cadence?
23:33 • 2min
The Speed Is Really Slow, Yes.
25:11 • 2min
The Gum Lady That Saw Her
27:09 • 2min
Mirrors in the Lock Room
29:13 • 3min
Solo Founder - Is That Really a Good Idea?
31:46 • 2min
Is This Really the Best Product Ever?
33:26 • 2min
How to Start Body Building for Beginners?
35:18 • 2min
Body Building Training
37:31 • 2min
How to Increase Your Running Cadence
39:20 • 3min
How to Increase Your Running Speed
41:55 • 2min
Can You Still Get Good Muscle Building Results When You Don't Track Food?
43:58 • 3min
How to Lose Weight With Tracking
46:54 • 2min
How to Get Back Into a Constant Training Routine After a Long Time Off
48:33 • 3min
Don't Lose the Habit
51:35 • 2min
Do You Get Coughs So Bad That They're Sore?
53:36 • 2min
The Snoop Dog Review
55:32 • 4min
What Is the Point of Anti Anxiety?
59:19 • 2min
Getting in Trouble for Being Gay
01:01:10 • 3min