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975: Bodybuilding For Beginners, Tracking Food & Improving Running Cadence

Mind Muscle Project

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Is This Really the Best Product Ever?

Sprig is a new product that uses video to help you do exercises. It's designed for men who find it hard to know if they're doing something right. The most recent numbers show the pelaton market has dropped by 25%. But, i don't think it's a perfect solution - there are lots of people with home jims.

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