Mind Muscle Project cover image

975: Bodybuilding For Beginners, Tracking Food & Improving Running Cadence

Mind Muscle Project

00:00

How to Lose Weight With Tracking

i think tracking can get you ther in six months yetand i also think most people that try and gain weight eventually try and lose weight. It aint life. Not many people just like to try and gain for ever. Ye, yefor for getting mosye. You like o naturally? Well, eat probably double many carbs when i choose this over this. But before that, i never even thought aboutit. I put the same man on my platei gop this many carbs. Yey. Just the skills will last you for a long time. Definitely. Theyave skills for life. Ye ah. Unlike the same amount of ca passes better. And those are the things

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app