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Fitter Radio Triathlon Podcast

Fitter Radio Episode 412 - Dr Phil Skiba

Mar 20, 2022
Dr. Phil Skiba is a seasoned sports physician with over 20 years of experience and has advised Olympians, including his work with the Nike Breaking 2 Project. He shares fascinating insights on the role of paracetamol in enhancing athletic performance, alongside the impacts of nutrition and fatigue on training. Five-time Ironman champion Sarah Crowley discusses her experience with FORM Goggles and the latest innovations in swim tech. Together, they explore the intersection of health, performance, and the evolving landscape of endurance sports.
02:03:34

Podcast summary created with Snipd AI

Quick takeaways

  • The hosts share humorous anecdotes about the challenges of wedding planning amidst COVID, highlighting the importance of community support.
  • Dr. Phil Skiba emphasizes individualized coaching and the intersection of sports science and technology in modern athletic training approaches.

Deep dives

Upcoming Wedding Celebration and Team Efforts

The hosts discuss the upcoming wedding of Dr. Hannah Wells and the preparations surrounding it, highlighting the challenges of getting guests together while mitigating COVID risks. They share humorous anecdotes about late wedding invitations and roster changes in guest lists due to illness, reflecting the unpredictability of wedding planning in the current pandemic climate. The excitement builds around the significant event, with mentions of a substantial training effort to ensure that Hannah is ready for her 19,000 bike ride leading up to the wedding. The camaraderie of friends and family is emphasized, showcasing a sense of community amidst the logistical hurdles.

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