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6min chapter
Fitter Radio Episode 412 - Dr Phil Skiba
Fitter Radio Triathlon Podcast
Advanced Insights into Heart and Lung Health
This chapter explores the hidden complexities of heart and lung conditions identified through advanced MRI techniques, emphasizing the potential risks posed by COVID-19. It also discusses safe post-COVID recovery strategies and innovative training methods, highlighting the role of muscle tension and blood flow in athletic performance.
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