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16min chapter
Fitter Radio Episode 412 - Dr Phil Skiba
Fitter Radio Triathlon Podcast
Lateral Thinking in Athletic Training
This chapter explores the application of lateral thinking in coaching, emphasizing the interplay between digital models and athletic performance. It discusses the concept of training adaptation, the impact of genetics on success, and shares personal insights into the journey of improving athletic metrics. The speakers also reflect on the importance of knowledge sharing and the evolution of scientific literature in enhancing training methodologies for elite athletes.
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