The goop Podcast

Quieting Your Inner Critic

Jul 4, 2023

47:03

AI Chapters

Episode notes

Introduction

5min

The Inner Critic Voice of Self Doubt

3min

The Inner Critic

2min

The Inner Critic

6min

The Inner Critic's Voice

5min

How to Be a Better Worker Bee When Being Run by the Inner Critic

3min

How to Disprove Your Inner Critic

5min

How to Separate the Eye From the Inner Critic

2min

How to Quiet Your Inner Critic

3min

10.

How to Teach Your Inner Critic to Get Further Distance

5min

11.

The Importance of Courage in Presentations

2min

12.

How to Play Big to Speak Up, Create and Lead

2min

Tara Mohr is a career coach and the author of Playing Big. In this special episode, Mohr guides us through an audio workshop on breaking free from our inner critic. (And she explains why the solution is not developing more confidence.) She shares four practical tools to use in the moment when self-doubt arises and teaches us how to change the narrative. (For more on inner critic work, head to Mohr's website.)

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