2min chapter

The goop Podcast cover image

Quieting Your Inner Critic

The goop Podcast

CHAPTER

The Inner Critic

When I first started my coaching practice, I was hearing this really vicious voice of self doubt. What happened to them in their early childhoods or lives that led to this crisis of confidence? Some of those clients had had wonderfully positive parents who gave them so much encouragement and support and praise. Some of them had had very critical parents. And some of them had really struggled in school. So the experiences were quite different. We should look back into our early childhood experience and find the cause. Like what were the early childhood messages they got about themselves?

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