Keto For Normies

#161: Healing Your Body On A Budget - Amanda (@ketoginja)

Aug 16, 2020

01:10:17

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Highlights

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Episode notes

I'm Not Scared of Foods Anymore

01:39

How Long Until You Had Your First Cheap Meal?

02:23

I'm a Man, Is Life

01:51

Introduction

3min

Golf Is Fun, Just Like Basket Ball

4min

The First Six Months of a Newborn

2min

I'm Not Running a Merathon, I Would Just Give Birth a Couple More Times

5min

Quito Ginga, Kito and Kito.

4min

Is Cutting Out Sugar and Carvs Really Helping With Weight Loss?

2min

Did You Have Trouble Sticking to a Diet?

2min

Is There Anything I'm Craving That I Can't Stick to Quito?

2min

Do Your Kids Love to Cook?

2min

10.

I'm Not That Girl, Po My Gog, You're Not That Lontress.

4min

11.

How Do You Deal With Negative Self Talk?

2min

12.

Do You Have a Healthy Relationship With Your Spouse?

2min

13.

I'm a Man, Is Life

2min

14.

How Does Your Relationship With Your Weight Loss Change?

2min

15.

Do You Do All the Editing and Everything From Yourself?

3min

16.

I'm a Kito and I've Been a Kito for a While Now.

2min

17.

A Full Day of Eating

1min

18.

How to Lose Weight Without Surgery?

2min

19.

A Full Day of Eating Now Is More Complicated

3min

20.

Top 3 Tips for Starting Out?

2min

21.

You Can Never Compare or Imitate Someone's Journey and Expect the Same Results

3min

22.

I Love That You Sod Grieve One Change at a Time

2min

23.

How Long Until You Had Your First Cheap Meal?

2min

24.

I'm Not Scared of Foods Anymore

2min

25.

I'm Tired, I Want a Nap

3min

26.

Carnivar Diet - Is It a Good Weight Loss Solution?

2min

27.

I Love Cheese Shells

2min

28.

Budget Friendly Tips for Shopping

3min

29.

Keto Cred - Is It a Good Idea?

2min

30.

Keto Ginda on Pase Book and on Instagram.

48sec

In our one hundred and sixty first episode, we talk to Amanda aka Keto Queen aka Ketoginja about her incredible weight loss and budget tips!

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