Top 3 Tips for Starting Out?

Elik: "I knew that low carb was sustainable for me because i had done it before" He says he educated himself on kito by watching tonis tlour, doctor barry and suzanned. Elik's top three tips for starting out? Cause it seems a success. You hade the right. O, mind said, goiin as well, a, educate yourself. But while you are educating yourself, start tapering off the obvious sugars and the obvious carves....