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#161: Healing Your Body On A Budget - Amanda (@ketoginja)

Keto For Normies

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I Love That You Sod Grieve One Change at a Time

i think giving yourself permission to kind of grieve one change at a time, like opening ad woreging to work on food. When you get to that point, then let's bring in something new. And since this is supposed to be a life style and something that you adapt to for the rest of your life, it doesn't have to be all or nothing. You know, you can rit into it. I love that frangland, anywhere your lot wore perspective, ye, incredibly drastic. Ye, i love that you sod grieve that change like, you don't look at it like that,. but it isi that kind of a change has such a big impact at...

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