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#161: Healing Your Body On A Budget - Amanda (@ketoginja)

Keto For Normies

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A Full Day of Eating

i lost thirty pounds. Was hooked. Yes, i to tell our kids that this is what we live through. But going your vinsosido, full day of eatings, which i love to wash people's, full day of eating. So walk us through a day of eating now. And that also i'd love to hear, like, when you first started, what a day of eating lookd like? If you remember, when i first started, iwas starving, starving. I would have a giant cup of bullet proof coffee - not because i need it, i just adore it. Then for lunch, i would usually do a huge romane salad with caesar dressing...

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