Keto For Normies cover image

#161: Healing Your Body On A Budget - Amanda (@ketoginja)

Keto For Normies

00:00

I'm Not That Girl, Po My Gog, You're Not That Lontress.

"i'm not one of those heatoers that's like, po my gog," she says. "My inner dialogue and my inner narrative was very abusive to myself when i was heavier" This year has helped her find a new perspective on what it means to be happy with your weight....

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app