I'm Tired, I Want a Nap

Fasting makes a lot of sense to refrain, in the sense lik what you're eating does directly af e ho you feel. If i hit a plateau, i will fast for twenty four to forty eight hours. I still consume black coffee, lots of water, lots of electrolites. But fasting will break my plateau every time. Egg fast, butter and ground beef fast. Aefret li Caass, all those things, man, i've tried them all. The only way that i can do that is to mix the sugar, yes, a day....