How Do You Deal With Negative Self Talk?

I think some of the most confident people are probably dealing with something internal that they need to address. I'm really big on literately looking in the mirror and telling myself that i'm also so if i feel myself slipping into this dark hole, i just have whet to come to jesus in the mirror. Sometimes i'll put on a crown, sometimes put on my wedding veil, and i just jear at myself and remind myself about what's osco. And it's super cheesy, and you're going to feel like oyuro doing a putat hes a a. Ye i couldnt aere more, especially after becoming mam. It was amazing to hear when i...