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Gut Bacteria Affect Anxiety
- Gut bacteria and diet can influence anxiety and mood through inflammatory and metabolic pathways.
- Changing diet or microbiome (even stool transplants) can shift anxiety-related bacterial profiles.
Lifelong Sense Of Watching Life
- Mizkif describes lifelong depersonalization and constant multilayered thoughts that prevent presence.
- He reports feeling like life is a movie and missing memory of childhood moments because he wasn't mentally there.
ADHD Means Too Much Mental Power
- ADHD often means the mind runs 'too fast' rather than 'too weak', so it benefits from structured loads.
- Give the mind controlled 'weights' (support objects or tasks) to channel excess attention and improve focus.