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Dr K's Advanced Tactics for ADHD ft. Mizkif

HealthyGamerGG

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Using Prayer Beads as Excess Ram Buffer

Prayer beads are not just to pray, they're also a way of distracting yourself. Use one lumbina and use it over and over again as the excess ram buffer. The next time you eat sushe I want you to pull it off your wrist with one hand while you eat the sushe with the other. M ta mak sense like a fidget thing. There's like, a lot of fidget eight g g tn on yo,. exactly just like afidget thing.

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