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Dr K's Advanced Tactics for ADHD ft. Mizkif

HealthyGamerGG

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How to Lower Your Anxiety Level

People who have low anxiety, for example, have two kinds of bacteria in they're gut. People who have high anxiety have different, two kind of bacteria. One could be a stool transplant. But the other way you can do it is by altering your diet. There are some kinds of food that you can eat that'll lower your anxiety level.

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