It’s OK That You’re Not OK with Megan Devine You Need Therapy – Being Present with Grief with Amy Brown
Jul 25, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27
Introduction
00:00 • 2min
How to Deal With Grief
02:10 • 3min
How to Deal With Grief
05:18 • 3min
Comparative Grief
08:09 • 3min
The Importance of Awareness in Grief
11:05 • 3min
The Different Stages of Grief
13:56 • 3min
The Stages of Grief
17:01 • 2min
How to Make the Right Food Choices Every Day
19:03 • 2min
Grief Is Never Done
21:26 • 2min
The Power of Grief
23:35 • 2min
How to Carry What Can't Be Fixed
25:28 • 2min
The Comparative Suffering of Grief
27:04 • 2min
The Importance of Accepting Your Grief
28:49 • 2min
How to Deal With Anxiety
30:48 • 2min
How to Deal With Grief
32:49 • 2min
How to Support a Partner Through Grief
34:33 • 2min
The Depression Stage of Grief
36:35 • 4min
The Acceptance Stage of Grief
41:00 • 3min
The Importance of Acceptance
44:14 • 3min
The Meaning Making Stage of Grief
46:51 • 5min
Finding Meaning in Different Ways
51:28 • 2min
The Meaning of Grief
53:07 • 2min
The Importance of Outweighing
54:54 • 2min
The Meaning of Being a Mom
56:49 • 2min
The Importance of Gratitude
59:16 • 4min
How to Use Gratitude to Overcome Grief
01:02:55 • 2min
How to Carry What Can't Be Fixed
01:04:40 • 4min