2min chapter

It’s OK That You’re Not OK with Megan Devine cover image

You Need Therapy – Being Present with Grief with Amy Brown

It’s OK That You’re Not OK with Megan Devine

CHAPTER

How to Support a Partner Through Grief

There's nothing you can say to somebody who's grief that's going to make it better. We the grievers need to be able to speak and just be heard. I think most of the time when it comes down to it, what somebody can do is just be present and be there. And then sometimes there's a significant other that's on the other side of it. Like I remember my husband being like, I don't even know how to help you.

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