2min chapter

It’s OK That You’re Not OK with Megan Devine cover image

You Need Therapy – Being Present with Grief with Amy Brown

It’s OK That You’re Not OK with Megan Devine

CHAPTER

How to Use Gratitude to Overcome Grief

"There's room for everything on the plate," she says. "Gratitude is a companion to your grief." She wants people to stop trying to use gratitude to get over their grief. The grief is there again, and we're not getting rid of it. 'You can have certain tools and things and people and therapists and rituals and routines'

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