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3min chapter
You Need Therapy – Being Present with Grief with Amy Brown
It’s OK That You’re Not OK with Megan Devine
How to Deal With Grief
Uni therapy is hosted by a therapist, but what it is not is actual therapy. Today we are going to be tackling grief. A lot of grief work is just being in it with somebody. How you treat grief is not fixing us a problem. You can't solve grief. It can't be fixed. But at the same time, I like to take an approach where things are manageable.
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